Lara Christie
Personal Fitness Trainer
I was born in North Carolina and much of my family still lives there. Even though my family moved around, I grew up living mostly in St. Louis. There I began swimming, diving, gymnastics and tennis. In the 9th grade I started to concentrate on diving and continued diving throughout college at the University of Missouri. I was a  3 time finalist at the Big Eight Championships and co-captain my senior year. I graduated in 1990 with a degree in Psychology and Business Management and in 1992 I married my college sweetheart.

After college I worked in retail management and sales until I had my first child, Alec, in 1997. I have helped athletes of all ages; first as a diving coach, then as a swim instructor and coach, finally becoming a water aerobics instructor in 1998. I had my second child, Ellie, in 2000. I continue to teach water aerobics and now coach my clients in their pursuit of a healthier lifestyle. I would love to help anyone who is interested in taking their workouts into the water.


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