My name is Lori
Johnmeyer and I live in Harrisburg Missouri with my
husband and 4 beautiful children (3 girls ages 18, 5, &
2 and 1 boy age 15). I have owned and operated Busy
Bee's Childcare since 2000, but have always been
involved in fitness and training. As a child and young
adult, I participated in many sports and had the
influence of my step-father (a 9th degree Master in Tae
Kwon Do).
In 2010, I
needed to take my fitness knowledge and lifestyle to a
new level and began to study fitness, weight training
and nutrition. I am currently an ISSA Certified Trainer
and plan to continue with courses in Specialized
Nutrition Performance and Youth Fitness in the near
future.
In early 2010, I was approached at the gym by a
dynamite lady who competed in Figure and Body Building
on an amature level. She said she believed I had what it
takes to compete. I decided before I commit I would
watch a couple of competitions, all it took was one. I
started training soon after it was over and in April of
2011, I competed in my first Amature Figure Competition.
I took 1st in Beginner Figure and 2nd in Master's. Since
then I have competed in another show and took 2nd in
Master's and 7th in Novice. My future plan are to
continue to train hard and compete in a Body Building
Class and persue my desire to be a full-time personal
trainer.
I believe
what goes in your head is usually 100 % responsible for
weight gain. To make changes, you MUST first begin to
think differently. I will show you how to "throw out"
the junk in your head and give you SIMPLE tools to
reframe your thinking. Nothing you ever do or try is
EVER a failure, just an OPPORTUNITY to make bigger
changes and grow. I once heard a quote that I refer to
daily; "The ONLY difference between TRY and TRIUMPH is a
little bit of umph". Let me help you with your TRIUMPH
with a little bit of umph.
