As a child, I was a gymnast competitively and participated in softball and basketball, so physical fitness was always a big part of my life. But it wasn't until after the birth of my two children that  I decided to turn my passion for fitness into a career. I became an ACE certified Personal Trainer and have continued to educate myself through seminars, continuing education courses, and various health and fitness books and magazines. 

I do various types of training, which includes, one on one training, group circuit training, HITT training for individuals or groups, and sports performance training for team and individual sports.

My main objective is help others see and feel the benefits of how regular exercise and better nutritional choices can create a healthier lifestyle. I hope to inspire my clients to never give up and know that with patience and persistence, goals can be met and surpassed.  I am dedicated to helping my clients be the best they can be.

Check out her website...then call to book an appointment!
573-445-9095

www.stacysmithee.com